So today was day #17 of Sweat. I still am not feeling well, but pushed through to earn another #WorkoutComplete!
Here is the extra credit
Just forewarning that Loki scared Brindle and I half to death! It was not cool 🤣
I know I am going to feel this tomorrow!
I did have a (rather odd) non-scale victory today: I noticed that I no longer bang my elbows against the wall when showering.
It’s not that I am wide, but rather that I kept my arms far away from my body.
With all the upper-body workouts, I have been subconsciously keeping my arms at my side.
Also, it is weird when you lose back fat, as you can feel your vertebrae when working out 🤔
Random thoughts, I know ...
Take care 💕