Fun and Brutal HIIT & Total Body Strength Workout with Cardio Burnout (Bored Easily)

“Fun” and “brutal” in the same title?

Well, yes, an exercise can be both of these things.

Seriously, if you’re looking for a great “bored easily” total body strength and HIIT cardio sweatfest in under 40 minutes, look no further.

Fun and Brutal HIIT & Total Body Strength Workout with Cardio Burnout (Bored Easily)

This one is really challenging, weaving together total body strength exercises, high intensity interval training (HIIT), and a cardio burnout. The end result is a total sweatfest that will have you feeling great when you see that Workout Complete screen.

For those of you who’ve already given it a go, what did you think of this workout? Did you have fun with it? Was it brutal?