NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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Here's to an amazing 8 weeks!
1 mile: 10:22
Pushups: 3 full, 17 half
Plank: 1 min
Squats: 75
Sit & Reach: 3.5 inches
Day 1 of #FB30 compete!
Here's to an amazing 8 weeks!
1 mile: 10:22
Pushups: 3 full, 17 half
Plank: 1 min
Squats: 75
Sit & Reach: 3.5 inches