Perspiration Pals- July 14.

What's up, P Pals? 😉

So, Sweat Day 23. Daniel's kickboxing - hm, what's there to say, other than meme. 😂

Though, D&K always say, when you do WOs that make you feel uncoordinated, you'll be more coordinated in real life! So, don't be too hard on yourself! 😊

Also, that upper body part- I'll feel that for days to come. 😅

How is your day?😊