Its so much more!!!!

hello, so today i tried a couple of vids (all good)

and i found out that exercise is so much more. Before i thought it was all pushups and work your self to death but its so much more, i found out that there was a thing called "squat chop" 😅

I'm so glad that i found this website, and I'm motivated by all of you to stay healthy and strong and to not give up.