Not only does it pack in a lot of great work in just about 30 minutes, but we provide advanced and low impact modifications all throughout, so you get to pick your difficulty level.
Perfect for a great at-home sweat session.
Have you tried this one before? What did you think?
HIIT Cardio and Abs Workout - No Equipment HIIT and Abs (Low Impact Mods)
This great, no-equipment HIIT cardio and abs routine is one of our most popular videos.
HIIT Cardio and Abs Workout - No Equipment HIIT and Abs (Low Impact Mods)
Not only does it pack in a lot of great work in just about 30 minutes, but we provide advanced and low impact modifications all throughout, so you get to pick your difficulty level.
Perfect for a great at-home sweat session.
Have you tried this one before? What did you think?