Perspiration Pals - July 11.

What's up, P Pals? πŸ˜‰

I just wrapped up 3rd week of Sweat. And I am ever so grateful there's only one week left. πŸ˜…

I'm done with all the sweating from exercising when I sweat from breathing itself. πŸ˜‚ However, my stamina has improved - greatly.

No idea what I'll do next, probably a free-style week, or maybe offer a community challenge. It remains to see. πŸ˜‰

How about you? Where are you with the program, and what's next for you? 😊