Wow, bhangra dance helped me with Fitness Blender!
I just had an a-ha moment...
I took a free online Bhangra dance class on Canada day and it was really fun, I'd never tried Bhangra before!
(Side note, the class was instructed by @gurdeeppandher on IG, if you want to follow someone who shares pure joy on your feed! He used to work with the government, lives in Yukon, and now teaches dance and diversity!)
Anyway, I was just doing a Daniel warmup and came upon up-and-out's which I've always struggled with the timing and stability of the jumps. Well turns out that up-and-outs are basically the footwork format for most of the basic Bhangra dance moves I learned, and so they made SO MUCH MORE SENSE after taking the dance lesson!
Wow, bhangra dance helped me with Fitness Blender!
I just had an a-ha moment...
I took a free online Bhangra dance class on Canada day and it was really fun, I'd never tried Bhangra before!
(Side note, the class was instructed by @gurdeeppandher on IG, if you want to follow someone who shares pure joy on your feed! He used to work with the government, lives in Yukon, and now teaches dance and diversity!)
Anyway, I was just doing a Daniel warmup and came upon up-and-out's which I've always struggled with the timing and stability of the jumps. Well turns out that up-and-outs are basically the footwork format for most of the basic Bhangra dance moves I learned, and so they made SO MUCH MORE SENSE after taking the dance lesson!