Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey D&K and FB fam,
What do you think about separating the warm up and cool down workouts in the workout search/filter categories? I've been meaning to ask for a while as it would make planning easier and faster.
FB site functionality request/idea
Hey D&K and FB fam,
What do you think about separating the warm up and cool down workouts in the workout search/filter categories? I've been meaning to ask for a while as it would make planning easier and faster.