1000 Calorie Workout


I have been working out with fitness blender for about 2 years now, as a University student they keep me sane! I always feel amazing after a workout and it helps me manage the stresses of work etc. I have always told myself that I would one day complete one of their 1000 calorie workout videos but for some reason I have always been too scared. It's not like I haven't done any of their other really intense HIIT or strength routines before! Today I woke up and just thought to myself 'okay today is the day. No excuses'. I put the video on, played some music and just got it done. I am feeling so proud of myself and look forward to trying out the other ones now. It just proves that sometimes the thing stopping you from doing something is all in your head. You are capable of more than you think. Now I am going to make myself some well deserved lunch. Have an amazing day FB family, I'm sending lots of love from London, England :)