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Hi, anyone else here an avid yoga practitioner?
I am trying to figure out how to balance lifting with yoga -- one tightens up my muscles, the other is supposed to relax them!
Anyone else doing this?
Yogis
Hi, anyone else here an avid yoga practitioner?
I am trying to figure out how to balance lifting with yoga -- one tightens up my muscles, the other is supposed to relax them!
Anyone else doing this?