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I needed something a little on the lighter side and bumped into this.
https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-recovery-cardio-workout-with-no-jumping
I generally don’t prefer the older videos that are narrated, but this was a nice gentle workout with a few surprising challenges thrown in. I really enjoyed it.
Oldie, but...
I needed something a little on the lighter side and bumped into this.
https://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners-recovery-cardio-workout-with-no-jumping
I generally don’t prefer the older videos that are narrated, but this was a nice gentle workout with a few surprising challenges thrown in. I really enjoyed it.