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Hey all,
Just wanted to share two I found helpful when dealing with a stroller:
A. When pulling a stroller up the stairs backwards it helps to squat correctly -butt back before down and then pull.
B. when pushing up a Hill use your core and hips as the power to push not your arms.
Hope someone finds this helpful💜
Parent daily fitness tips -(stroller)
Hey all,
Just wanted to share two I found helpful when dealing with a stroller:
A. When pulling a stroller up the stairs backwards it helps to squat correctly -butt back before down and then pull.
B. when pushing up a Hill use your core and hips as the power to push not your arms.
Hope someone finds this helpful💜