Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Now thats a HIIT workout. Maxing all my heart zones till the end. Still having a hard time on that round of applause though.
Bored Easily Day 3
Now thats a HIIT workout. Maxing all my heart zones till the end. Still having a hard time on that round of applause though.