NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just curious - has anyone been able to fix/correct a forward Neck/Dowager's Neck from FB workouts? Or did you have to supplement in other types of physical therapy?
Forward Neck/Dowager's Hump
Just curious - has anyone been able to fix/correct a forward Neck/Dowager's Neck from FB workouts? Or did you have to supplement in other types of physical therapy?