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Posted in: Nutrition / Nutrition Talk

Trying to lose belly fat and eating healthy, day 1

Hello my dear fb family,

I've been hooked up with fb for the past few months. I can not be more grateful to daniel and keli for what they have given me! I'm in the most healthy state of mind and body I have ever been!

One tough spot I'm struggling with is my glob of belly fat that's refusing to leave. After hearing D&K say so many times that to lose belly fat u gotta eat healthy I decided to give it a shot. I naturally lean towards processed sugary stuff...soooo....today is day one! I prepared the overnight oats recipe from this site for breakfast, it was delicious and felt so wholesome!!! I am hoping I will be able to stick to healthy eating and hopefully see nice results. I would love support from fb family on this one:)

Thanks in advance everyone!!!