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Hello. What diet and work out should i do if my weight is 57kg and my bmi is 24.4 my problem is my belly fat. What diet and exercise should i do.
I am a female and 5 ft tall. Thank you
Normal bmi but have large belly fat
Hello. What diet and work out should i do if my weight is 57kg and my bmi is 24.4 my problem is my belly fat. What diet and exercise should i do.
I am a female and 5 ft tall. Thank you