I thought I'd start todays post because I have been slacking with my check ins the last few days.. yesterday I did not check in at all, it was my husbands 40th birthday. So with that fact, I give you this thought:
"We don’t stop playing because we grow old. We grow old because we stop playing.” - George Bernard Shaw
😆 we are not old, at all...
We had some people over, it was much later then usual when I went to bed. I did not sleep well.. then I saw this mornings workout: day 17 of Abs2. Hiit and core with an extra 17 minutes of hiit for the EC..
I started the normal workout thinking I would not do the EC. Then I got to the cooldown and thought 'I could do it'. I skipped the warmup and did 13 minutes of HIIT.
The hard work is paying of (as you can see in my other post)...
I am having dinner with a friend this evening, looking forward to that.
HKS accountability group june 17th
I thought I'd start todays post because I have been slacking with my check ins the last few days.. yesterday I did not check in at all, it was my husbands 40th birthday. So with that fact, I give you this thought:
"We don’t stop playing because we grow old. We grow old because we stop playing.” - George Bernard Shaw
😆 we are not old, at all...
We had some people over, it was much later then usual when I went to bed. I did not sleep well.. then I saw this mornings workout: day 17 of Abs2. Hiit and core with an extra 17 minutes of hiit for the EC..
I started the normal workout thinking I would not do the EC. Then I got to the cooldown and thought 'I could do it'. I skipped the warmup and did 13 minutes of HIIT.
The hard work is paying of (as you can see in my other post)...
I am having dinner with a friend this evening, looking forward to that.
How are you all doing today?