Check in Challenge - What are your reasons and goals for completing this workout program? What are you hoping to achieve and how will you set yourself up for success?
My reason to do and complete this program is
A. To be toned and fit
B. To have more endurance
C. To feel accomplished and proud of myself (aka feeeellll the buuuurn 😜)
D. Take another step reorder treating myself for myself
Because I matter just as much as the rest of my family home and to do list.