Quick 10 Minute Upper Body Strength Workout - (Bored Easily)
Strength training routines are typically on the longer side, but what if you don’t have the time to get in a full strength routine?
Well, then you do what you can with the time you have!
This 10 minute upper body strength routine can be used as a quick, stand-alone workout (but you’ll have to add in a warm up and cooldown), as an addition to another routine, or done back-to-back for a more traditional strength training workout.
Quick 10 Minute Upper Body Strength Workout - (Bored Easily)
Strength training routines are typically on the longer side, but what if you don’t have the time to get in a full strength routine?
Well, then you do what you can with the time you have!
This 10 minute upper body strength routine can be used as a quick, stand-alone workout (but you’ll have to add in a warm up and cooldown), as an addition to another routine, or done back-to-back for a more traditional strength training workout.
Give it a try!