How many of you noticed that we pushed a 5-day FB Plus Challenge live today? It now has the full functionality of our new FB Plus Challenges!
This one is a bit different, given the length, but provides the same great functionality of our full Workout Programs and existing FB Plus Challenges—you can add it to your calendar, use it anytime you want, reschedule days, reuse the Challenge, mark it complete, etc.
So, if you’re looking for a quick total body plan that takes all of the guesswork out of choosing which workouts to do, here’s one that will set you up for a week. The workouts in this Challenge average 45 minutes per day and have a combination of strength training, HIIT, Pilates, and smart functional movements that makes for a dynamic challenge, keeping you muscles and mind guessing.
Give it a try and let us know what you think!