Strength and Pilates Workout for Butt and Thighs

Who’s up for a great lower body routine...one that provides a unique challenge that's excellent for building lean muscle, body shape, and strength?

If you answered yes, then this Strength and Pilates Workout for Butt and Thighs might fit the bill.

Build a Booty Workout - Strength and Pilates Workout for Butt and Thighs

We’ll go through 5 amazing butt and thigh exercises and set them up in a descending structure so that as the routine goes on, the repetitions go lower and the amount of weight being lifted gets higher.

To really toast those muscles, there’s a burnout Pilates workout for the butt and thighs once we're done lifting.

Pro Tip: read through the full description before tackling this one; as with any strength routine, remember that, “form should always be your number one priority.”