"Strong is AWESOME!"

Kelli saying this in the video I did today (her alternating reps upper body one) made me feel so good!

I used to have a bit of a fear of looking 'bulky', and I'm so grateful to Kelli, Daniel and this amazing community for dispelling those myths and helping me fall in love with strength training!

I'm so much stronger than I was a couple years ago and I love it! 💙

I'm so close to finishing the 'You Choose' Challenge and I've loved it!