Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I finished Sweat. Wow, was that a lot of sweating!!! Super proud of myself that I did all of the extra credits.
Taking the weekend off and starting FB Plus June Challenge on Monday. 💪🏽💪🏽
Program Complete 🥵
I finished Sweat. Wow, was that a lot of sweating!!! Super proud of myself that I did all of the extra credits.
Taking the weekend off and starting FB Plus June Challenge on Monday. 💪🏽💪🏽