Dance workouts!


Hello there!

This message is just for anyone like me who likes to exercise but is also really fond of dancing. I use Fitness Blender for pretty much everything exercise related, but occasionally I like to mix it up by doing a cardio dance workout. I'm sure there are a lot of rotten ones out there but there are two videos I'd love to share for anyone else like me who loves dancing but doesn't get much experience:

1. Julianne Hough's cardio dance workout. It goes for about 45 minutes and includes a warm up and cool down! And it's super fun! https://www.youtube.com/watch?v=hfLz-cGraYY&list=LLwMv6nLulhen2lLMx5JhIhQ&index=7

2. This is wayyy shorter, but it's a small dance tutorial that really gets the heart pumping! And it's from The Greatest Showman (sorry... musical theatre is a big passion of mine :D)! It's the same choreographers who did the dance for the movie, and they teach you step by step the moves to "This is Me" (exactly what they do in the movie)! https://www.youtube.com/watch?v=H2NCq1xNHzI&list=LLwMv6nLulhen2lLMx5JhIhQ&index=5