Hey everyone,

I wanted to check in and share some pictures with you guys.

I am more than proud that I was finally able to finish Strong.

The last time I tried my life has been quite messy and I stoped working out for a while within the first week of strong.

My life changed a lot since then and so did my mindset.

I'm feeling so much more healthy and so much stronger now and want to make my new habbits as normal to me as brushing my teeth.

I would like to show you these pictures because I was dealing with backpain when I started working out again.

As you can see the first picture is two months ago and I actually felt like I'm standing straight. The picture on the right is today and as you can see I'm able to stand quite straight without much effort. My pain is gone and I'm really happy about it.

I feel pleased and strong and so glad that I started working out again.

To me the "starting" seemd so impossible and hard but it was totally worth it.

Sometimes you have to stop thinking and start doing and suddenly you are able to do so much more than you expected to.

I hope you all are having a nice week.