Posted in: Nutrition / Nutrition Talk

An Article About Moderation

While FB doesn't encourage eating candy, I think this would fall in line with their views. I just came across this article, and for me personally, I would never be able to have a healthy lifestyle if I told myself absolutely no candy.

https://lifesum.com/health-education/you-can-eat-candy-and-still-lose-weight-heres-how/