Day 3 FBStrong - Workout complete!


So three days down. A little sore but feeling okay. The schedule is for an upper body workout tomorrow but I am currently planning on filming a new upper body strength routing instead.

As long as I don’t wake up vastly more sore I think I should be good.... only time will tell. If I am too sore then I will skip filming and do a light version of the day 4 workout. 🤞

Thanks for the support everyone. And the smart comments, you’re all very funny.... ahem, ahem.