FB Family - Thanks for sharing a link to this video over the weekend! We loved it.
If you haven't seen it yet, this is a really cute, funny dropping of knowledge in this animated video & FB gets a shout out. I really liked it because a) who doesn't love seeing themselves made into a cartoon? And b) she really gets it. She's right about extremes being terribly unhealthy and the tendency for the industry to take advantage of people who are looking to get fit and/or healthy.
Honestly, it's a good watch because it's a reminder of all things balance. I loved it. Take a few minute to watch:
PS the cartoon K&D is pretty spot on yeah? 😆
Hope you guys are having a great day!