FBfit round 1

After finishing FBburn R2 I decided to let my family pick my next program. So here I am on day 2 of FBfit R1. They also picked my next program so I’ll be following this up with R2.

I didn’t do the PFT yesterday because... I’m lazy? I dunno I just didn’t want to I suppose. But I did do a decent workout. And I’ve definitely gotten in a decent one today. 50 minutes of upper body with Kelli was awesome. My upper body is no where near as strong as I’d like it so that’s my goal at the moment to improve that.

Lots of luck and motivation to anyone who’s planning to workout.

Have a lovely day 😊

Edited