Hi all, happy Saturday!

So today I just needed to get it done!. Did this brief but pretty tough HIIT: https://www.fitnessblender.com/videos/fat-burning-hiit-workout-bodyweight-hiit-cardio-workout-with-low-impact-modifications

Hubby joined although he didn't seem that thrilled! Flew by though I think I prefer 3 or 4 tabata sets straight off as opposed to A B A B. I followed up with this;

https://www.fitnessblender.com/videos/10-minute-workout-for-butt-and-thighs

And threw in some pilates rear leg raises and pulses and fire hydrants as a burn out. This is a decision I may come to regret!

Hope you are all safe and well.