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Day 36 sdone. I had my heart really up this time. You call that 15 min hiit a warm up I had my bpm at 150-160. I was out of breath at that burpee split jumps and Kelli calls it fun.
FBFIT 2
Day 36 sdone. I had my heart really up this time. You call that 15 min hiit a warm up I had my bpm at 150-160. I was out of breath at that burpee split jumps and Kelli calls it fun.