FREE WEEK All-Access Going On Now || FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training || New Podcast Episode
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Day 36 sdone. I had my heart really up this time. You call that 15 min hiit a warm up I had my bpm at 150-160. I was out of breath at that burpee split jumps and Kelli calls it fun.
FBFIT 2
Day 36 sdone. I had my heart really up this time. You call that 15 min hiit a warm up I had my bpm at 150-160. I was out of breath at that burpee split jumps and Kelli calls it fun.