Happy Self-Care Sunday to Everyone,
Thought for the Day:
"I am a creative instrument of the Universe. Being this instrument allows me to create my day and my life. "
Here we are at the end of another month, living, learning new things and continuing our healthy life-style journey.
Day 25 of Fit 1, a nice Recovery day to prepare us for the 1000 calorie workout tomorrow.
Some cardio to warm me up:
And stretching to relax the muscles.
The picture is obviously some of the kitten chaos happening around our home. They move to much to get close ups of them.
Peace, love and harmony