30 Day Challenge Week 2: Check in With Your Coaches
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I just wanted to ask how accurate are calories burned estimates in Fitness Blender videos? To put it better, is it okay to eat back those calories, if I'm taking the lowest possible estimate? I hope I was understandable if I'm not please tell me so.
Burned calories and eating them back
I just wanted to ask how accurate are calories burned estimates in Fitness Blender videos? To put it better, is it okay to eat back those calories, if I'm taking the lowest possible estimate? I hope I was understandable if I'm not please tell me so.