Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hope you have all been able to enjoy some sunshine today :)
No equipment Upper Body & Extra credit workout this afternoon. Hoping to work on full push ups :)
Have a lovely day x
FB Burn Round 2 Day 9 :)
Hope you have all been able to enjoy some sunshine today :)
No equipment Upper Body & Extra credit workout this afternoon. Hoping to work on full push ups :)
Have a lovely day x