HKS Accountability Group May 28

Good Morning Everyone,

Thought for the Day:

"When things don’t go my way, I can either accept, or resist what is happening. Resistance causes me to contract in my mind and body. Acceptance gives me flexibility in my mind and body. Then I can open to greater possibilities."

Going to be another hot one today. So the goal for the day is to stay cool.

Rest day for me but I am going to do the following just because it feels good.

https://www.fitnessblender.com/videos/goodbye-stress-calming-stretching-workout-full-body-yoga-infused-stretching-routine

Savannah's dentist appointment got cancel so we are going to use the time to visit with a neighbor up the road today. It should be fun.

Have a terrific Thursday.

Peace, love and harmony

Storm

P.S. wild roses to make you feel better.