This morning I did a little bit of everything, and had a nice lower body stretch bc yesterday lower body was very sore.

This afternoon we're heading to the beach, we rented a beachroom for two nights to make even a bit with the two weeks holiday in Italy we had to cancel bc covid

https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout

https://www.fitnessblender.com/videos/15-minute-bodyweight-cardio-workout-for-fat-burn-and-energy-boost-feel-good-total-body-cardio

https://www.fitnessblender.com/videos/at-home-upper-body-workout-for-toned-arms-shoulder-and-upper-back

https://www.fitnessblender.com/videos/5-minute-abs-and-obliques-workout-abs-exercises-for-a-strong-toned-core

https://www.fitnessblender.com/videos/lower-body-stretches-a-stretching-routine-for-flexibility

So no workouts for the next three days🌞⛱️