Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Typically, my dog, Shyla, doesn't stay in the same room as me when I work out. Today, she did... and well, I'll allow you all the decide how impressed she was.
New Workout Buddy
Typically, my dog, Shyla, doesn't stay in the same room as me when I work out. Today, she did... and well, I'll allow you all the decide how impressed she was.