30 Minute Booty Boot Camp - Butt and Thigh Workout

Workouts like this “boot camp” style butt and thigh routine were a precursor to full programs like FB Booty, but still give you a great lower body burn.

30 Minute Booty Boot Camp - Butt and Thigh Workout

This workout specifically targets the butt and legs, and is designed to burn fat, tone, and shape your legs. As an added bonus, many of the moves in this routine are dynamic enough that they also engage the core muscles (abs, lower back, obliques).

An oldie, but a goodie...so give it a try!

P.S. And if you’re looking for a full program targeting the lower body, we have two rounds of FB Booty for you to try!

FB Booty - Booty Boot Camp: Butt and Thigh Program

FB Booty - Round 2 - Booty Boot Camp for Butt and Thighs