I've mentioned on some other posts that I primarily use FitnessBlender for cardio/HIIT videos and follow another program for strength training.
I was thinking how nice it would be to have a pure cardio/HIIT workout program - 3x a week, no lifting.
Kind of like how we have Flex and Booty to focus on those areas, and can supplement with others throughout the program, but with cardio/HIIT for people who want to focus on that.
In the past I've done Abs and just cut out the all-core days, or built out a program myself.
What do you think? Would anyone else like to see this, or is it just me?
Program Idea: All Cardio
I've mentioned on some other posts that I primarily use FitnessBlender for cardio/HIIT videos and follow another program for strength training.
I was thinking how nice it would be to have a pure cardio/HIIT workout program - 3x a week, no lifting.
Kind of like how we have Flex and Booty to focus on those areas, and can supplement with others throughout the program, but with cardio/HIIT for people who want to focus on that.
In the past I've done Abs and just cut out the all-core days, or built out a program myself.
What do you think? Would anyone else like to see this, or is it just me?