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ok gals and guys, reminder time..

1000 calorie workout coming up this Thursday, May 28.

Open to everyone and the more the merrier.

https://www.fitnessblender.com/videos/hiit-cardio-total-body-strength-core-workout-1000-calorie-workout-for-5-million-subs

Who wants to join in the sweat and the fun?

We'll laugh and we'll cry.

And then we'll be done!!!