Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Finished the May challenge... I'm really enjoying the FB Plus challenges! I slotted in some favorites for next week and am looking forward to the June challenge.
May Challenge Complete
Finished the May challenge... I'm really enjoying the FB Plus challenges! I slotted in some favorites for next week and am looking forward to the June challenge.