I tried to Google this and couldn't find really anything about my question...
I've been having issues with my feet again, and wanting to get ahead of it, I got a spiky massage ball to roll under my foot. I noticed though that it actually kind of hurts a little (like light stabbing or tingle sensation) and I'm not even pressing on it hard.
My question is - has anyone who has experienced this know if it goes away? This is my first time using this (before it was a rubber tennis ball) and maybe it's something I need to get use to?
Spiky massage ball - does the pain go away?
I tried to Google this and couldn't find really anything about my question...
I've been having issues with my feet again, and wanting to get ahead of it, I got a spiky massage ball to roll under my foot. I noticed though that it actually kind of hurts a little (like light stabbing or tingle sensation) and I'm not even pressing on it hard.
My question is - has anyone who has experienced this know if it goes away? This is my first time using this (before it was a rubber tennis ball) and maybe it's something I need to get use to?