FBFit2

DAY 25 done. Am I the only one scared whenever Kelli mentions the word fun during a workout.

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Programs

FB 30 - 8 Week Fat Loss For Busy People: Lose Weight, Tone Up, Build Lean Muscle

Short, powerful workouts that use a blend of HIIT and strength. A well planned 30 minute workout can be more effective than hours on the treadmill; find out how to train to get your workouts to work harder for you.

Workouts

Pilates Flow - Lower Body Pilates Workout

A feel good lower body and core Pilates routine that improves proprioception, coordination, flexibility, overall muscle efficiency, and control in everyday life activities.

Articles

Flavorful & filling pork squash chili

A delicious whole-foods chili recipe that's perfect for cold days and hungry bellies!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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