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Hi, I noticed I went significantly over my calorie limit today. About 1000 calories is my estimate.
What should I do since ive overeaten?
Is this going to make me gain a pound?
I truly am devastated and disappointed in myself.
What is your opinion? What should I do?
what to do ? help
Hi, I noticed I went significantly over my calorie limit today. About 1000 calories is my estimate.
What should I do since ive overeaten?
Is this going to make me gain a pound?
I truly am devastated and disappointed in myself.
What is your opinion? What should I do?