Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Just finished FB30 round 1 day 6. Did the whole week extra credit and all. Yay. 1 week down 7 more to go.
FB 30 Round 1 Week 1 Complete
Just finished FB30 round 1 day 6. Did the whole week extra credit and all. Yay. 1 week down 7 more to go.