Guys it's been a really hard few months, for many of us. I could so say so much more about the challenges we're all facing, but right now, post workout, I just want to say THANK YOU FB for having these amazing workouts that help lift my spirit when I'm done. For helping throw some positive endorphins my way. For reminding me sometimes all you can do is what you can do (work out wise) and that's ok. To be kind to yourself. To workout for health.
THANK YOU FB!
FB & this community --
Guys it's been a really hard few months, for many of us. I could so say so much more about the challenges we're all facing, but right now, post workout, I just want to say THANK YOU FB for having these amazing workouts that help lift my spirit when I'm done. For helping throw some positive endorphins my way. For reminding me sometimes all you can do is what you can do (work out wise) and that's ok. To be kind to yourself. To workout for health.
THANK YOU!