Core intensive w/o scheduled for today. And the way Daniel introduced this video I thought "Oh no..." . But you know, I liked it! I was able to keep up with Daniel using slight modifications once or twice, and with the relatively fast paced exercises, the time just flew by! This is the end of week 1 of the Abs Program and I got a week's worth of green checkmarks too. Gotta say, I'm really enjoying this program. Looking forward to an "after pic" at the end of week 4.
Have a good weekend, Blenders! 😄