Toggling though the calendar

Thank you Kelli and Daniel for adding a top bar for toggling through the calendar easily. This is a really life savor.

You are my heros.

Jesse

Featured

Programs

FB Booty - Round 2 - Booty Boot Camp for Butt and Thighs

Build lean muscle & create shape in the butt & thighs with three intense workouts a week. Boost functional strength & reduce body fat while improving tone, cardio endurance, flexibility & balance. Round 1 & 2 use all unique workout videos.

Workouts

Intense At Home Pyramid HIIT Workout with Warm Up & Cool Down

High Intensity Interval Training (or HIIT), encompasses a lot of different types of workouts and this routine is just one more of those potential...

Articles

PostPartum Exercise Recommendations: How, When & Why

After you have a baby, your body might feel completely different. You've just created another human! You might feel like a completely...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.