Are you ready for a tough, really tough, workout that gives you that wobbly, shaky feeling and the perfect amount of soreness the next day (or two)?
Well, then look no further than this Insane HIIT Challenge.
You won’t need any equipment for this bodyweight-only routine, but you will push your limits and challenge your endurance, strength, and cardiovascular efficiency. The result will be a healthy dose of mood-boosting, stress-reducing endorphins.
Before tackling this one, however, be sure to read the full description, and pay particular attention to the fact that you will need to follow along very carefully, and limit your effort until you’re 100% comfortable with what you’re doing. This one is tough.
As always, we’d love to hear what you think, so leave us a comment below and let us know.